Don't Be a Slave to Your GPS
In the last few years, GPS watches have completely revolutionized the way runners train. They’re a great invention. Seriously, before the...
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Giving Tuesday
Blog
Why I'm Trying to Raise $26,200 for InterVol
InterVol holds a special place in my heart. It’s one of the main charitable organizations in which I invest through my family’s foundation,
Proper Pacing in Six Steps
Do you start your races like a rocket ship to the moon and then find yourself falling out of the sky halfway there? Are you constantly...
The Greater the Risk, the Greater the Return
What is going to give me a greater return on my investment this year? I’ve got 16 grueling weeks of training ahead of me. Certainly there ar
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