Volunteer Spotlight: Sydney Kraus-MalettSydney has been working as a Veterinary Technician at the Rochester Community Animal Center (RCAC) for six years now, and has been volunteer
Volunteer Spotlight: Ann Ras, RNThis year, Ann Ras will be celebrating 50 years as a Registered Nurse. She began her career at Rochester General Hospital, where she met...
One Week Later ...To be honest, I thought my follow-up post at the one-week mark would be different. I expected to be writing about how difficult it was to...
A Beginner's Journey from Couch Potato to Marathoner: Day 1“You’re running, right?” InterVol’s Director, Nicole Jones Sentfleben, asked me, shortly after learning we’d been chosen as a Charity...